Greek National U23 Records

Men & Women

Miltiadis (Miltos) Tentoglou, is widely regarded as one of the greatest athletes in the history of Greek athletics. A double Olympic Champion in the long jump (the only Greek), after his victories In Tokyo and Paris, World Champion in Budapest, World Indoor Champion in Belgrade and six times European Champion, including three european indoor titles.

During his career, defined by remarkable consistency at the highest international level, he has achieved performances among the highest-scoring performances worldwide.

Greek National U23 Records (Men & Women), Top World Athletics Scoring by Event Category

Category	Athlete	Event	Score
OVERALL BEST	Miltiadis Tentoglou	Long Jump	1221
BEST WOMAN	Niki Xanthou	Long Jump	1205
Sprints	Maria Karastamati	100m	1193
Middle Distance	Georgia – Maria Despollari	800m	1150
Long Distance	Spiridon Andriopoulos	10000m	1086
Jumps	Miltiadis Tentoglou	Long Jump	1221
Throws	Elina Tzengko	Javelin Throw	1186
Walking Races	Athanasia Tsoumeleka	10,000m Race Walk	1115
Combined Events	Prodromos Korkizoglou	Decathlon	1116

Greek National U23 Records, Men

Event	Performance	Athlete	Date	Venue	Results Score (WA Scoring)
100m	10.11	Angelos Pavlakakis	02/08/1997	Olympic Stadium, Athina	1169
200m	20.52	Lykourgos Stefanos Tsakonas Lykourgos Stefanos Tsakonas	08/08/2012 02/06/2012	Olympic Stadium, London Genève	1142
400m	45.11	Dimitrios Regas	19/09/2006	Olympic Stadium, Athina	1172
800m	1:46.66	Sotirios Moutsanas	25/09/1979	Split	1123
1500m	3:38.3h	Christos Papachristos	16/09/1980	Athina	1129
3000m	7.55.01	Antonios Papantonis	16/09/1999	Olympic Stadium, Athina	1085
5000m	13.42.8h	Mihail Kousis	24/09/1975	Kagliari	1058
10000m	28:30.1h	Spiridon Andriopoulos	07/10/1983	Athina	1086
110m hurdles	13.46	Konstantinos Douvalidis	19/08/2008	Olympic Stadium, Beijing	1166
400m hurdles	48.80	Athanasios Kalogiannis	19/07/1987	Zagreb	1190
3000m steeplechase	8:27.36	Arsenis Tsiminos (CYP)	14/08/1982	Bucuresti	1134
20Km Race Walk	1:25.06	Alexandros Papamichail	18/07/2009	Kaunas	1083
High Jump	2.31	Dimitrios Kokotis	05/06/1994	Chania	1188
Pole Vault	5.80	Emmanouil Karalis	03/08/2021	National Stadium, Tokyo	1212
Long Jump	8.38	Miltiadis Tentoglou	02/03/2019	Glascow	1221
Triple Jump	17.43	Konstantinos Zalagitis	30/06/2002	Chania	1210
Shot Put	20.51	Dimitrios Koutsoukis	07/04/1984	Palo Alto	1151
Discus Throw	65.11	Dimitrios Pavlidis	13/04/2025	Millican Field at Throw Town, Ramona, OK	1154
Hammer Throw	78.61	Angelos Mantzouranis	30/04/2025	Minneapolis	1181
Javelin Throw	88.01	Ioannis Kyriazis	31/03/2017	Austin	1215
Decathlon	7932	Prodromos Korkizoglou	17/6/1997	Bari	1116 (10.65 – 7.23- 14.09 – 2.02 – 49.07 – 14.77 – 41.38 – 4.90 – 53.86 – 4:51.13)
4x100m relay	39.09	National Team	15/07/2023	Espo	(V. Myrianthopoulos, I Kariofyllis, I Granitsiotis, N. Panagiotopoulos)
4x400m relay	3:06.81	National Team	01/08/1999	Goteborg	(L. Zervakos, A. Gousis, I I. Lessis, P. Iakovakis)

Greek National U23 Records, Women

Event	Performance	Athlete	Date	Venue	Results Score (WA Scoring)
100m	11.03	Maria Karastamati	16/07/2005	Erfurt	1193
200m	22.84	Polyniki Emmanouilidou	10/06/2024	Rome	1151
400m	52.16	Christina Panagou	15/05/1998	Athina	1120
800m	2:00.69	Georgia – Maria Despollari	16/08/2025	Leuven	1150
1500m	4:10.63	Anastasia Panayota Marinakou	04/06/2016	Oordigen	1122
3000m	9:14.45	Athina Koini	17/02/2013	Piraeus	1079
5000m	16:02.74	Maria Kassou	20/5/2023	Karlsruhe	1045
10000m	33:45.99	Anastasia Karakatsani	09/07/2004	Yerino	1047
100m hurdles	13.15 / +0.4	Georgia Stoyannidou	12/06/2004	Olympic Stadium, Athina	1130
400m hurdles	56.69	Laoura Zenegia	18/07/2025	Bergen	1120
3000m steeplechase	9:51.12	Vasiliki Kallimogiani	02/08/2025	Volos	1117
2000m steeplechase	6:56.67	Konstantina Efentaki	06/08/2000	Kastoria
10,000m Race Walk	44:10.02	Athanasia Tsoumeleka	17/04/2004	Pyrgos	1115
10Km Race Walk	44:56	Athanasia Tsoumeleka	07/08/2002	München	1113
20Km Race Walk	1:29.12	Athanasia Tsoumeleka	23/08/2004	Olympic Stadium, Athina	1151
High Jump	1.93	Niki Bakogianni Antonia Stergiou	04/06/1989 17/06/2007	Sofia Athina	1150
Pole Vault	4.51	Ekaterini Stefanidi	16/06/2012	Livermore	1117
Long Jump	6.94	Niki Xanthou	23/07/1995	Patra	1205
Triple Jump	14.72	Paraskevi Papachristou	11/06/2011	Chania	1191
Shot Put	17.47	Kalliope Ouzouni	16/07/1995	Trikala	1049
Discus Throw	60.50	Anastasia Kelesidou	11/05/1994	Thessaloniki	1081
Hammer Throw	68.08	Styliani Papadopoulou	19/07/2004	Thessaloniki	1062
Javelin Throw	65.81	Elina Tzengko	20/08/2022	Munchen	1186
Heptathlon	6163	Anastasia Ntragomirova	19-20/07/2025	Bergen	1107 (14.45 – 1.79 – 15.94 – 25.36 – 6.42 – 47.61 – 2:28.79)
4x100m relay	44.91	National Team	15/07/2007	Debrecen	(E. Kavoura, E, Kompidou, A, Derveni, A. Karatza)
4x400m relay	3:34.21	National Team	20/07/2025	Bergen	(E. Zenegia, E. Plaka, G. Despollari, L. Zenegia)

References

Greek Athletics Federation (SEGAS) – National Records
World Athletics – Athletes Data Base

See also: [Greek National U23 Records][Greek National U20 Records]